Hi there,
I’m Dr. Phyllis,
And I know what it feels like to wear all the hats—wife, mom, caregiver, professional, minister, volunteer—while feeling stuck in a life that looks successful on the outside but empty on the inside.
Now, I’m on a mission to help busy Christian women like you break free from overwhelm, take back your joy, and live the life God has called you to.
I used to joke I was fueled by grit and caffeine.
I was the go-to woman for years, always in demand, busy, and constantly pushing through. But behind the smile, I was on autopilot, disconnected from my joy and just surviving.
A major life event stopped me in my tracks and forced me to confront the truth: resilience isn’t about hustling through endless to-do lists. It’s about living with purpose, joy, and alignment with God’s plan. That wake-up call led me on a deep, personal journey to reclaim my life, rediscover my light, and embrace joy even in the midst of life’s storms.
I’ve lived the tension between doing it all and losing myself.
Physician
With over 20 years of experience in geriatric and hospice care
Ordained Minister
Passionate about women’s ministry
Leader
Who’s navigated the highs of success and the lows of workplace challenges
Through my experience…
I discovered the keys to living with intention and joy, which became the 5-pillar foundation of my JOY2 ™ coaching programs:
Now, I’m on a mission to help busy Christian women like you break free from overwhelm, take back your joy, and live the life God has called you to.
My coaching programs equip you with the tools to realign your priorities, embrace your purpose, and “own your yes” –right now, not someday. But this is bigger than one woman’s transformation. I’m building a movement of Christian women who walk unapologetically in their God-given purpose, daily tapping into joy as they live with intention.
It is never too late to own your yes!
Ready to
get started?
Podcast
Whether you’re managing a home, a career, or both, this podcast equips you to thrive in every season with grace, clarity, and hope.
Autopilot Audit
This FREE quiz helps you uncover where you’re living on autopilot and the steps you can take to reclaim your joy and purpose.
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