Below The Circle

with Dr. Phyllis

Stop circling. Start Landing

Are you going through the motions, pouring into everyone else, but running on empty yourself? The Below the Circle podcast with Dr. Phyllis is where women of faith are empowered to break free from autopilot and reclaim their lives — with clarity and intention.

Through Spirit-led coaching and honest conversations, each episode helps you wake up to God’s plan, align your life with His purpose, and show up as the authentic woman He created you to be. Whether you’re navigating career shifts, family complexities, grief, or the overwhelming juggle of doing it all, this podcast meets you where you are and equips you to thrive in every season with grace, clarity, and unshakable faith. You weren’t created to just get by — you were created for more. Awake. Aligned. Authentic.

Recent Episodes

New shows drop each Thursday!

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  • 144. What Are You Still Holding That He Has Been Asking You to Release

    June 17, 2026
    What weight are you still holding that God has been asking you to release? You’ve been capable,…
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  • 143. What Grief Have You Been Carrying That’s Been Disguised as Strength?

    June 10, 2026
    What grief have you been carrying that you’ve been calling strength? You’ve been busy, capable, dependable, and…
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  • 142. If You Stripped Away Every Role You Play, Who Is the Woman Underneath?

    June 3, 2026
    Who are you when you take off every name tag you wear? You’ve been so many things…
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  • 141. When Was the Last Time You Were Fully in The Moment?

    May 27, 2026
    When was the last time you were truly present, not planning tomorrow or replaying yesterday? In this…
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  • 140. Are You Exhausted From Your Life or From Pretending Your Life Isn’t Exhausting?

    May 20, 2026
    What if the exhaustion you feel is not weakness, but a warning signal asking you to be…
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  • 139. Are You Chasing Something or Running from Something

    May 13, 2026
    Are you chasing success, or are you running from the pain you have not named? In this…
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  • 138. Why Does the Thought of Slowing Down Feel More Terrifying Than Burnout?

    May 6, 2026
    Why does slowing down feel more terrifying than the burnout already wearing you down? In this heartfelt…
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Podcasts I’m featured in

Your Body Is God’s Temple: How to Lead Without Burning Out

Women of faith in leadership

As female Christian leaders, we often pour ourselves out for others—our teams, our families, our communities—until there’s nothing left. But what if God is inviting us to see our leadership through the lens of stewardship… starting with our physical health? Explore what it truly means to honor your body as God’s temple and why your physical well-being is deeply connected to your leadership effectiveness.

Finding JOY

Well and Grace

In this powerful episode of Well and Grace, host Regina Bartlett sits down with the inspiring Dr. Phyllis Hayes-Reams—a woman of deep faith, dedicated service, and transformative ministry. Dr. Hayes-Reams shares her incredible journey, from her personal walk with Christ to the impactful programs she leads.

From Overwhelm to Purpose: How to Fill Your Life with Joy

Faith Fueled Woman

Kristin Fitch’s engaging dialogue with Dr. Phyllis Hayes-Reams provides a refreshing perspective on the often daunting journey of self-discovery and the pursuit of purpose. In a world where women are often conditioned to juggle multiple roles, Dr. Phyllis shares her own experiences of feeling overwhelmed and the pressures that come with striving for success.

Are you a podcaster?

I’d be honored to be considered as a podcast guest!

I deeply respect the relationship you have cultivated with your audience, and I approach the role of guest with humility and care. If your listeners value personal growth, faith, and honest conversations about the intersection of life’s challenges and God’s purpose, I’m a great fit!

As a life coach, ordained minister, and physician with over 20 years of experience in hospice care, I bring a unique blend of professional insight, spiritual depth, and personal resilience. I specialize in helping busy Christian women break free from autopilot living to embrace joy, purpose, and presence. I’d love to share practical wisdom, inspiring stories, and actionable steps to encourage your audience.

Some of the topics I speak on include…

  • Living with Intention: Breaking free from autopilot to live a joy-filled, purposeful life.
  • The Five Pillars of Joyful Living: Permission, Priority, Presence, Purpose, and Perspective
  • Faith and Resilience: Finding God’s strength in seasons of loss, doubt, or overwhelm.
  • Finding Joy in the Messiness of Life: Honest conversations about how faith intersects with the complexities of daily living.
  • Navigating Functional Overwhelm: How to create emotional, spiritual, and physical space to thrive

I’d love to bring value to your audience and spark meaningful, faith-centered conversations.

Let’s connect and discuss how I can serve your listeners on their journey of growth and hope!

For more information, please contact me at:

drphyllis@drphyllishayesreams.com